Body After Baby Challenge Week 2
Well here we are starting week 2 of the challenge and I have to say I am not off to a great start. I only averaged 4 glasses of pure water each day, that is really sad. I should have been having 8 glasses a day with no excuses right? Well I didn’t although I am happy to report that I cut back on my pop successfully I just had more juice. I am actually quite disappointed in myself I really should have drank more and there were several times I really wanted water and forgot my bottle. I am really going try harder this week to keep it with me at all times. So on to the new challenge this weeks challenge is to keep track of every 15 minutes you walk.
This is perfect for me because I keep moaning at the end of the day that I should have walked but didn’t. Now in my defense it has been too cold and damp out to walk with a baby but I could walk without her when my husband gets home. So no more excuses I really need to get walking. I should go mall walking on yucky days but since we are down to one car that means driving my husband to work. Wow am I sounding like a whiny excuse maker or what! Ok enough with the excuses I will be walking this week, I hope you join me! Want to join the fun check out Mama Notes for all the details.
Hey, you did better on your water intake than I did! I only averaged 2 glasses of pure water a day!!
It is easy to make excuses, but really hard to do the work. I used to use excuses like that all the time, in everything.
Drinking water can be a big change. Good job in not only recognizing you wanted water, but in also cutting down your pop!